Headaches are one of the most common complaints we hear from patients and they often begin in the neck. If you’ve ever experienced tension at the base of your skull or noticed your headaches worsen after sitting at a desk or looking down at a phone for too long, your cervical spine may be the culprit. At Northwood Chiropractic Oxford, we specialize in identifying and correcting these hidden causes through precise chiropractic care.
The Anatomy of the Cervical Spine
The neck, or cervical spine, plays a critical role in both structural support and neurological function. Here’s a quick look at why this area is so important:
- 🧱 Vertebrae: Your neck contains seven cervical vertebrae (C1–C7), which provide stability and flexibility to your head and upper spine.
- ⚡ Nerves: The spinal cord runs through these vertebrae, branching out into nerves that supply sensation and function to your head, neck, and arms.
- ❤️ Blood Supply to the Brain: Key arteries, such as the vertebral arteries, run alongside the cervical spine and help deliver oxygen-rich blood to the brain.
Even a small misalignment in this region can have a ripple effect on your body, especially your head.
😣 How Misalignments in the Neck Cause Headaches
When the cervical spine shifts out of alignment, it can lead to:
- Muscle Strain: Misalignments force muscles to overcompensate, causing chronic tension and stiffness that often radiates into the skull.
- Nerve Irritation: Pinched or compressed nerves in the neck can send pain signals to the head, resulting in tension headaches, migraines, or cervicogenic headaches (headaches that originate in the neck).
These issues can stem from poor posture, whiplash, prolonged screen time, or even stress. Fortunately, they are also treatable.
🚨 Signs Your Neck Might Be Out of Alignment
Many people live with cervical misalignments without realizing it. Some common signs include:
- A limited range of motion when turning your head
- Neck stiffness, especially in the morning or after sitting
- Headaches that start at the base of the skull and may radiate forward
If any of these symptoms sound familiar, it’s time to have your spine evaluated.
Gonstead Chiropractic for Neck Correction
At Northwood Chiropractic Oxford, we use the Gonstead Method, a highly specific approach to spinal correction. Unlike general spinal manipulation, Gonstead adjustments focus on precise vertebral misalignments, particularly in the cervical spine.
- We conduct thorough assessments, including digital X-rays (if required) and neurological testing.
- Our targeted cervical adjustments help restore normal function, relieve nerve pressure, and reduce muscle tension without unnecessary twisting or over aggressive manipulation.
Many patients report significant relief from headaches after just a few sessions.
🌟Patient Success Stories
... No migraines or even moderate headaches now. Would recommend 1000/10!!!
— Anna, Oxford
Ready to Take the Next Step?
If chronic headaches are holding you back, don’t wait. Your cervical spine could be the key to lasting relief. Contact Northwood Chiropractic Oxford today to schedule a consultation and discover how expert spinal care can change your life.
