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Shin Splints: Our Unique Approach

At Northwood Chiropractic Oxford, we take a methodical approach to shin splints, focusing on finding and addressing the root cause rather than just managing symptoms. Through our detailed assessment process, we examine the entire kinetic chain to understand why this painful condition has developed. The better we define the cause of the problem, the better we can restore proper function, allowing you to get back to what you love, for longer.

Understanding Shin Splints

Medial Tibial Stress Syndrome, commonly known as shin splints, can be debilitating for runners, footballers, dancers, and military personnel. The condition typically presents as intense pain along the shin bone, often described as a "ripping" sensation. While rest may provide temporary relief, getting to the root cause is crucial for you to be able to return to what you love.

What Causes Shin Splints?

Shin splints develop when excessive stress affects the tibia's (lower leg bone) outer layer where tendons attach. This stress creates micro-tears in the bone's outer layer, leading to inflammation and pain. However, the key to lasting results lies in understanding why this stress occurs in the first place and address this.

Looking Beyond Just The Symptoms

Essentially, shin splints is due to the muscle tightening up so much that it starts to tear the part where it ataches onto the bone, via the tendon. While the pain manifests in your shins, the root cause often lies elsewhere. Muscles don't simply tighten independently – they respond to signals from your nervous system and are influenced by surrounding structures. This is why a detailed analysis of your entire neurological and mechanical system is essential, including:

  • Spine
  • Hip
  • Knee
  • Ankle & Foot

Northwood Chiropractic’s Approach For Full Resolution

Using the gold-standard Gonstead Chiropractic system, we:

  1. Conduct a thorough assessment of your entire kinetic chain
  2. Identify root cause of the problem
  3. Deliver precise care focused at the root
  4. Provide guidance for prevention

Don't let shin splints hold you back.

Book your detailed assessment with Dr. Steve Hulme (Doctor of Chiropractic) at Northwood Chiropractic Oxford:

📍 John Eccles House
The Oxford Science Park
Robert Robinson Avenue
Littlemore, Oxford
OX4 4GP

Conveniently located in South Oxford, our clinic offers easy access from Oxford City Centre, Cowley, Littlemore, Sandford-on-Thames, and surrounding areas.

Call today
 or 
 to start 
your journey to better health.
Dr Steven Hulme | Northwood Chiropractic Oxford
“ You don’t have to be in pain to get checked by a Chiropractor. The primary purpose of Chiropractic is to check and restore function back to your spine and nervous system for optimal health. Just as a tooth cavity can develop long before it causes any pain, spinal misalignments can occur well in advance of any discomfort. Get on top of your health now and book your appointment ”

 Northwood Chiropractic Oxford

Opening Hours

Monday 08:00-15:30
Tuesday: 10:30-19:00
Wednesday: 08:00-13:00
Thursday: 10:30-19:00
Friday: 08:00-15:30