Ankle Sprains: Getting to the Root of Recurring Injuries

It is rare that someone only sprains their ankle once. This happens because of one of two reasons. Firstly, when you roll and thus sprain your ankle, this doesn’t only affect the ligaments and muscles but can cause a misalignment of the ankle. If this isn’t corrected, the ankle is going to be vulnerable to being sprained again. The second reason can be due to a dysfunction in the lower back, hip, knee or ankle itself that occurred before you rolled your ankle that made your ankle weak and vulnerable to being sprained.

Using our detailed analysis process, we:

• Assess the entire kinetic chain (ankle, knee, hip, and spine)
• Identify root cause of recurring ankle sprains.
• Evaluate nerve function to and from the ankle.
• Deliver precise care to restore alignment and proper communication between the brain and body. 
• Provide proprioceptive training where required.